Video Showcase
Our weight loss team help our members by guiding them through each phase of the weight loss process with education and nutritional information. We encourage you to learn the right information to help you attain your weight loss goals. Below are a few videos that we've put together to help guide you along your path.
14 Day ITG Diet Starter Kit
More Videos From ITG Diet:
Julie Exercise Module II
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- Body Basic exercises that can all be done at your desk, sitting in a chair!
Julie Exercise Module
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- Julie shows us some of the ITG Diet Body Basics exercises that you can do sitting in a chair.
Restaurant Guide
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- Your guide to eating out. We all do it, so ITG Diet shows you how to do it right!
Creative ITG Drink Mixes
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- Maria demonstrates some fun taste combinations with the ITG Diet drinks.